Which stage follows the 'resistance' stage in Selye's General Adaptation Syndrome?

In Selye's General Adaptation Syndrome, after the resistance stage, the next stage is exhaustion, often referred to as burnout. The exhaustion stage occurs when the body's resources are depleted due to prolonged stress. During the resistance stage, the body attempts to adapt and cope with the stressor, employing various physiological and psychological strategies to maintain equilibrium. However, if the stress continues for an extended period and the body cannot sustain its adaptive mechanisms, it enters the exhaustion phase. At this point, the stress response can lead to decreased function and increased vulnerability to health problems and diseases, as the body is unable to cope with the ongoing demands.

Understanding this sequence is crucial for recognizing how chronic stress can adversely affect physical and mental health. It emphasizes the importance of managing stress effectively to prevent reaching the exhaustion stage, which can have severe consequences for overall well-being.