What is an example of nonverbal behavior indicative of stress during an interview?

Adjusting clothes or jewelry during an interview is a clear example of nonverbal behavior indicative of stress. This behavior can suggest discomfort or anxiety, as individuals may fidget or make unnecessary adjustments to their clothing or accessories when they feel nervous. Such actions often stem from a subconscious need to alleviate tension or distract from the pressure of the situation. Observing someone engage in this type of behavior can indicate that they are not at ease, which is often the case in high-stakes situations like interviews.

In contrast, maintaining eye contact, speaking smoothly, or using hand gestures freely are typically associated with confidence and comfort in communication. These behaviors suggest that the individual is engaged and at ease rather than stressed.