What are the three stages of Selye's General Adaptation Syndrome?

The correct answer includes the three key stages of Selye's General Adaptation Syndrome, which are alarm, resistance, and exhaustion.

In the alarm stage, the body recognizes a stressor and initiates a "fight or flight" response. This reaction triggers physiological changes, such as increased heart rate and heightened alertness, to prepare the body to cope with the immediate threat.

During the resistance stage, the body tries to adapt to the ongoing stressor. It continues to function at an elevated state of alertness but works to return to a more balanced state. This stage involves the body utilizing its resources to manage the stressor while attempting to minimize the negative impact on health.

Finally, the exhaustion stage (sometimes referred to as burnout) occurs when the body's resources are depleted due to prolonged exposure to the stressor without sufficient recovery time. This stage can lead to significant physical and mental health issues, as the body's ability to cope diminishes and chronic stress effects manifest.

The other options do not accurately reflect Selye's model by either mislabeling the stages or including terms that do not align with the established framework of General Adaptation Syndrome. Therefore, recognizing the correct sequence and naming of these stages is crucial for understanding how organisms respond to