To improve well-being, what action should individuals focus on?

Focusing on conquering fear and bettering oneself is essential for improving well-being as it encourages personal growth and resilience. By facing fears, individuals step out of their comfort zones, which can lead to new experiences, skills, and enhanced confidence. Engaging in self-improvement fosters a sense of accomplishment and can significantly boost mental health and overall life satisfaction.

When individuals embrace challenges and work on personal development, they often find greater fulfillment in their lives, as they are more likely to achieve their goals and maintain a positive outlook. This proactive approach allows individuals to adapt to life's difficulties better and cultivate a more robust support system, contributing to long-term well-being.

The other options suggest avoiding growth opportunities or relying entirely on others, which can hinder personal development and lead to stagnation in well-being.